What is CBD?
CBD is the abbreviated term for Cannabidiol; one of many active ingredients that are found in the Cannabis/Hemp plant. Unlike THC (Tetrahydrocannabinol), CBD is not psycho-active and does not produce a high sensation instead the CBD molecule yields balancing effects. There is no doubt that CBD products are gaining a significant amount of traction as people discover its balancing effects. As CBD grows in popularity it is important to understand the breakdown of its properties before consuming.
PTSD also known as Post Traumatic Stress DIsorder continues to become more popular, in 1980 PTSD was deemed a legitimate mental disorder.
PTSD can be characterized by a series of symptoms that are followed by a traumatic event. Some of these symptoms may include re-experiencing traumatic events in nightmares of daydreams, avoiding triggering factors, fluctuations in mood, low arousal levels, cognitive disturbances. These symptoms will usually last at least one month and exclude any causes related to substance abuse, medications and or other illnesses.
There are several traumatic experiences that can trigger this type of response from the brain however the cannabinoid system plays a significant role in the process of aversive memory extinction that causes many of these symptoms. This process takes place in the activity of CB1 receptors. When CB1 receptors release neurotransmitters proportionately, this prevents excessive neuron activity; reducing anxiety symptoms. Hence, when the release of these neurotransmitters is disproportionate this can cause anxiety symptoms to arise.
How does CBD help PTSD?
CBD leverages the endocannabinoid system in order to assist the body in achieving homeostasis in other words “balance”. This system is known for its ability to regulate hormonal and stress levels. This process occurs when CBD binds to CB1 and CB2 receptors in the brain, as this process happens a chemical response is triggered; releasing neurotransmitters into the brain triggering the neutralization of the central nervous system. More specifically, a study taken by NYU Langone Medical Center reviewed neurotransmitter levels in individuals suffering with PTSD. After reviewing the results, it was apparent that individuals suffering from PTSD had significantly lower levels of anandamide. This neurotransmitter imbalance seemed to have direct correlation with PTSD symptoms. By leveraging the endocannabinoid and central nervous system, CBD can potentially alleviate symptoms related to anxiety and stress by regulating neurotransmitter levels, while also enhancing pleasure and alternation of memory processes.
The core symptoms of PTSD are related to re-experiencing, avoidance, numbing and hyper-arousal. The effects of CBD on bodily functions can potentially reduce PTSD these symptoms while assisting the body’s ability to maintain that balance. By targeting the key symptoms of PTSD through the CB1 receptors it is possible that CBD for PTSD could provide a great alternative to an individual who is interested in taking a holistic approach especially for mental illness. To add, according to a study taken in 2019 that evaluated the possibility for CBD to reduce symptoms related to PTSD. After testing 11 patients suffering with PTSD, it was evident that 91% of patients experience a decrease in PTSD symptoms (10/11 patients) this study speaks volumes to the effectiveness of CBD on symptoms related to stress.
How to Use CBD for PTSD
It is important to note that CBD can be derived from both the hemp and marijuana plant. Understanding how CBD products are made is essential in order to confirm the effects that you are expecting. The CBD & THC molecule work synergistically in order to yield balance in the body. However, the psychoactive effects of THC can impact each person differently. If you are looking to avoid being susceptible to psychoactive effects of THC it is recommended that you look for a CBD pure isolate product line.
CBD oil for PTSD is best absorbed via inhalation and sublingual absorption. In this case CBD enters the bloodstream directly and can potentially produce anti-anxiety effects within 15 mins. There are several ways that CBD can be taken, some examples are oil tinctures, edibles, oils capsules etc.
What is the CBD oil dosage for PTSD?
If you think that CBD is a product that you are interested in trying and you are currently using other medication for your PTSD symptoms, it is important to consult your doctor before altering your medical routines.
The CBD dosage that is suitable for you can be influenced by a few factors:
Concentration: A 1000mg oil tincture with approximately 33mg/ml will require a different dosage amount than a 500mg oil tincture with an approximate dosage amount of 15mg/ml. It is important to check the concentration of the product that you are taking before deciding what is a suitable amount for you to ingest.
Tolerance: An individual with a history using cannabis products will likely require a higher concentration in order to yield the same benefits as someone who doesn’t have a history using cannabis.
Health ailment being treated: In this case, PTSD effects can range in severity. An individual experiencing minor symptoms will require a lower dosage than an individual that is experiencing severe PTSD symptoms.
Before taking the full dose of CBD that you require, start with 5-10mg of CBD daily, while increasing the dose each until you reach the full dosage amount that you require.
See our dosing chart for more details; cbd oil dosage for PTSD
CBD continues to grow in popularity as people discover its ability to assist the body in achieving balance. By leveraging the endocannabinoid system, CBD interacts with CB1 and CB2 receptors in order to help reduce the appearance of traumatic memories, anxiousness, and stress in the body. If you are looking to avoid the psycho-active effects of THC on the body it is advised that you look for a CBD product that is derived from the hemp plant. Secondly, it’s very important to understand the concentration of the CBD product you are taking before creating a dosage plan. Lastly, before making any changes to your medical plan it is important to consult your doctor. All in all, CBD for PTSD provides a great alternative for individuals who are interested in taking a holistic approach.