CBD has become a popular remedy in the health and wellness industry. While CBD oil is extracted from cannabis plants, it does not have the psychoactive effect of THC, the component most closely associated with marijuana use. Where THC causes the “high” from cannabis, CBD enables the mind and the body to maintain a state of homeostasis.
CBD enables the body to heal from injury and block feelings of both physical and mental pain. From treating muscle recovery from exercise to helping people cope with social anxiety, CBD helps people improve their overall quality of life.
While CBD is often consumed in the form of an oil, there are actually several creative ways for how to use CBD and ingest it into the body. Let’s look at some of the ways you can safely consume CBD products.
How to Use CBD Oil
One of CBD’s most vital uses is to support the endocannabinoid system, which is what triggers or blocks pain receptors throughout the body. In particular, CBD connects with CB1 and CB2 receptors that have an anti-immunization effect on sensitive or damaged nerves. When CBD connects to these receptors, the pain emanating from those nerves is minimized, allowing the body to heal from nerve damage.
Taking CBD oil is a very straightforward process. A few drops are applied under the tongue, and the CBD oil attaches to receptors in the body’s bloodstream. This is how CBD interacts with the endocannabinoid system. Your primary doctor can recommend the optimal dosage for your particular situation, though there are articles recommending general average doses for CBD users.
However, there are other ways to ingest CBD into your system other than oils. Here’s a quick rundown of some other ways you can use CBD oil.
Treats and baked goods add a little sweetness to the CBD experience. In fact, there are many DIY edible recipes you can follow that help you create your own at-home CBD treats. One highly recommended treat → CBD gummies that you can create at home with a simple recipe. You can add your own tastes and delicacies to the gummies, making them as sweet, strong, or savory as you choose.
CBD can be infused into different types of drinks, enabling people to slowly ingest the remedy into their systems by nursing a nice drink. There are several creative concoctions that allow people to get very creative with CBD drinks, very similar to mixologists and their skilled creativity with bar drinks. Try one out and see how good it feels to take a proper CBD dosage with a delicious cold beverage.
Another way to get CBD into the system is through beauty care products. CBD lotions are very popular in the health and wellness industry, promoted as a smooth skin cream or lotion that’s absorbed by the skin. The CBD molecules work their way through the skin and into the bloodstream before connecting with the body’s nerve receptors. It’s a natural way to insert CBD into your system without requiring ingestion.
CBD for pets
CBD is not only beneficial for humans, but it can also help improve the quality of animal life. Scientists believe CBD can improve anxiety within dogs and that safely administering CBD to pet birds can promote their own health and wellbeing. There are CBD products specifically for pets, which you can safely administer when and how you choose. It is best, however, to consult with your veterinarian to ensure nothing about your pet’s medical history will compromise the benefits of CBD.
Inhale Through the Belly Button
Believe it or not, you can ingest CBD into your system by applying oil in and around your belly button, and inhaling deeply so the aroma of the oil calms your mind and spirit.
This is one way to apply what’s known as the Pechoti Method. The Pechoti Method is the Ayurvedic practice of applying therapeutic oil in and around your belly button. Many different types of oils can be used to implement the Pechoti Method, and CBD oil has emerged as one of the more popular products in order to promote improved health and wellness.
What Are the Benefits of Putting Oil in the Belly Button
According to the research, the Pechoti Method improves:
- Stomach pain
- Muscle cramps
While oil is unable to be fully absorbed through the belly button, the scented aromas of the oils promote stillness and relaxation throughout the body. This aligns extremely well with CBD, which is able to keep both the body and the mind in a state of homeostasis. Applying CBD through the Pechoti Method is another natural and healthy way to improve your overall health and wellness.
How Should I Take CBD Oil for the Best Results
Since there are still so many unknowns about CBD oil, federal health officials in North America, Europe, and elsewhere have yet to conclusively recommend a proper dosage for regular or casual users of CBD.
However, there are a few known factors that influence the body’s ability to absorb and process CBD doses, including:
- The concentration of the CBD product
- The body mass of the individual ingesting the product
- The body’s chemistry and ability to process remedies
- The severity of the injury being treated by the product
If you’re considering taking CBD oil, or any CBD product, it’s best to speak with your primary doctor about your intentions. Your doctor will have a better idea of how your personal medical history will respond to CBD treatments. This will ensure that you don’t inadvertently ingest too large of a dosage into your system.
As you can see, there are many creative ideas for how to use CBD and ingest the remedy into your body. You can experiment with any number of products until you find one that best suits your unique needs. You may even surprise yourself with a product that treats your conditions and also makes the body feel good.
However, do consult with your primary doctor before beginning any type of treatment. Mention your plans and ask for an official recommendation on the dosage size you should take for your conditions. CBD is meant to promote a happy and healthy lifestyle; checking with your doctor will ensure you live up to that goal.