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How Long Does it Take for Hemp Oil to Work?


Researchers are discovering further about hemp oil every single day; however, there is still more that we don’t know, and this makes a lot of people confused about this famous substance. Hemp oil is almost everywhere now, we can see it on people’s coffee, they are adding it on cocktails, mixing it on workout smoothies and even rubbing it on skin. 

Different delivery methods 

One of the frequently asked questions today about this famous substance is- how long does it take for hemp oil to work? This is because of situations like hemp oil works like zen on another person, while some are just waiting for anything to occur. And it turns out that hemp oil is not a versatile substance. There are a lot of factors that could affect how long it takes hemp oil to work for you, as the form of the product, the amount you take as well as where did you purchase it. This is according to the owner of the Daily Habit, a brand of powderized CBD- Brooke Alpert. 


According to him, if you add your hemp oil in your coffee and have other things on it like sugar or almond milk that needs to be absorbed, then it is expected that your hemp oil will commence slowly compared to when you directly dropped a few amounts underneath your tongue.  

“I look at it the same way I talk to people about their sugar consumption,” Alpert explains.

“If you have juice or put a little bit on your tongue, it’s going to be an immediate reaction versus when it’s in fruit where you have fiber, which slows down absorption,” he added.

Alpert also said that it’s around 10 minutes to an hour before you feel the effects of hemp oil when taken sublingually. 


Smoking or what is referred to nowadays as vaping the hemp oil offers fast results compared to other methods. A lot of consumers said that they sense the effects of hemp oil almost immediately when they use the vaping method.

Rectal Suppository

This is one more method that also works immediately and since been acknowledged to use when rescuing a person having seizure attacks because the compounds like cannabidiol are quickly absorbed by the blood, which is the blood barrier. Then, it can be evenly spread all over the Endocannabinoid System, and the cannabinoids can quickly unite with the receptors inside our body. And, reaction flanked by these said receptors is the real secret behind hemp oil’s many benefits.


If you are going to consume hemp oil capsules, take one per day. You can also incorporate the oil on your baked goods, smoothies, oatmeal, sauces, soups, and salad dressings. Just make sure that you like its taste before adding it to a bigger serving of food. You can take hemp oil capsules any time you like within the day.


You can use hemp oils topically for various uses in hair and skin care. Hemp oil can help you treat skin symptoms such as psoriasis, acne rosacea, and eczema. You can use it as a moisturizer for your face and whole body, a massage oil, a makeup remover, a hair conditioner, or even a carrier oil for other essential oils you use.

Four things to consider when you use hemp oil

  1. Get the correct dosage- it will surely need some experimenting for you to figure out the right dosage that works for you. It is suggested to speak to your doctor because he/she could help you with this matter. 
  2. Be consistent in your dosage- taking your regular dose every day is important if you are aiming to get the maximum results. When you miss a dose, the amount of hemp oil in your system will decrease, and this lowers its efficacy.
  3. Pay attention to your body- whenever you feel “off” think of reducing your dose, or if you’re not experiencing the results as promised, you can increase your dose. Listen carefully to your body, and you may also think of recording your results in a journal for you to track it. 
  4. Spread out the schedule of your doses- it may work best if you take like four times within the day instead of having one big dose in the morning or evening. This is actually why experimentation is significant, as well as paying attention to your body.

Keep in mind that the dose that works for one person might not work for the other person. And so, how long does it take for hemp oil to work also varies because each person responds to medications differently. Patience is crucial while you are experimenting and listening to your body, and you will see results that you want in no time.


Jesse Stanley, one among the founders of Charlotte’s Web, said that hemp products have diverse strengths and so the quantity of hemp oil that works best for your friend may not be right for yourself. 

“You might need to try a few strengths until you find what works for you,” he says.

 “Everyday consistency is key,” he added. 

“Rome wasn’t built in a day.” He tells people to visualize hemp oil as a food supplement that could take a month or two before you can “fully realize the benefits of CBD,” most specifically if you are using it to reduce your pain, anxiety, or stress. 

Stanly says, “We are all unique in our needs and bodily systems. Some people experience rapid and very noticeable benefits, while others notice benefits over time and daily use, which is common for many dietary supplements.”

Alpert also added that the most significant factor is quality since there is a lot of variances out there that also affect the big question, how long does it take for hemp oil to work?

“This is where people are getting frustrated with CBD because they’re like, ‘Well, I got a CBD gummy from my local bodega, and I didn’t feel anything,’” Alpert says.

For accurate dosages please see our CBD dosing chart and check out our full line of CBD products.

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